Christina Cooks: Back to the Cutting Board

BY BREAD ALONE
S6 Ep601 | 26m 46s

Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.

The Good Fats
S6 Ep602 | 26m 45s

So much debate about oil. We need only look at ancient history for the answer.

Bless Your Heart
S6 Ep603 | 26m 45s

1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.

Mangia Foglie
S6 Ep604 | 26m 45s

What if I told you a classic pasta dish from Bari is designed to take care of your liver?

Could We Live Longer… And Better?
S6 Ep605 | 26m 45s

The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?

Tradition
S6 Ep606 | 26m 45s

Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.

Vegetable Love Affair
S6 Ep607 | 26m 45s

1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.

The Life of the Party
S6 Ep608 | 26m 46s

Beans may be humble but when it comes to your heart, there is no bigger superstar.

Oh, Spicy!
S6 Ep609 | 26m 46s

Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.

How the Past Informs the Future
S6 Ep610 | 26m 45s

Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.

More Than the Food on Your Plate
S6 Ep611 | 26m 45s

Is there more to food than food? There are nutrients we see and energy we feel.

Simply Sweet
S6 Ep612 | 26m 45s

Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.

Music Power
S6 Ep613 | 26m 45s

The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?

Cuz There Is No Planet B, Cuz
S5 Ep501 | 26m 46s

Choosing more plant and less animal food intake is our best shot at making a difference.

Going Green, Italian Style
S5 Ep502 | 26m 46s

Can kale save the planet? What is green living and why should we live that way?

Zero Waste
S5 Ep503 | 26m 46s

How can we adapt our lifestyles to step a little lighter on our planet?

Eating Locally
S5 Ep504 | 26m 46s

Eating locally-grown food has become mainstream, but what does “local food” actually mean?

Dinner with Sandro
S5 Ep505 | 26m 46s

In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.

Type Meh
S5 Ep506 | 26m 46s

How can we manage stress when stress is a part of life? Italians have a clue.

Sustainability, Italian Style
S5 Ep507 | 26m 46s

What is Italy doing for sustainability?

Compassionate Cooking
S5 Ep508 | 26m 46s

Christina cooks with an instinctive chef who to creates luscious meals for each customer.

Conscious Eating
S5 Ep509 | 26m 46s

Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.

Eat Like an Italian
S5 Ep510 | 26m 46s

Eating like an Italian is holding a deep respect for food and tradition.

Sunday Gravy
S5 Ep511 | 26m 46s

Call it tomato sauce or gravy, why is this dish so important to the Italian culture?

Life in the Slow Lane
S5 Ep512 | 26m 46s

Christina meets a former New York police officer who has landed in a small town in Italy

Chestnuts Roasting on an Open Fire
S5 Ep513 | 26m 46s

Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.

How It All Vegan
S4 Ep401 | 26m 46s

Is it easy to be vegan? And Italian?

Pasta Is Pasta, Right? Wrong!
S4 Ep402 | 26m 46s

Discover all things pasta and visit an amazing family pasta company.

Live Like a Roman
S4 Ep403 | 26m 46s

Experience life in Rome.

Our History Through Food
S4 Ep404 | 26m 46s

Do you ever wonder how styles of eating became what they are? What’s the history of food?

Honoring Our Roots
S4 Ep405 | 26m 46s

Looking back on our roots to discover who we are and why we are as we are.

What’s with Diabetes?
S4 Ep406 | 26m 46s

How can we take back control of our wellness…and our blood sugar levels?

Pizza!
S4 Ep407 | 26m 46s

It's off to Naples we go to see how pizza became the food we love so much.

Family Over Everything
S4 Ep408 | 26m 46s

Gather around the table and celebrate those we love.

Mi Amici y
S4 Ep409 | 26m 46s

Exploring the unconditional love and support from friends.

Follow Your Heart
S4 Ep410 | 26m 46s

There’s more to heart health than kale? Life is short so let’s live well and thrive.

Coffee Love
S4 Ep411 | 26m 46s

Explore the world of caffe in Naples.

All You Need is Love
S4 Ep412 | 26m 46s

The Beatles sang it and it has become an anthem for living well.

The Queen of the Table
S4 Ep413 | 26m 46s

Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.

The Macroterranean Way
S3 Ep301 | 26m 46s

Discover recipes combining food and wellness for a delicious and way to nourish ourselves.

The World’s Healthiest Diet
S3 Ep302 | 26m 46s

Discover what veggies and great olive oil have to do with living long and well.

The World’s Sexiest Diet
S3 Ep303 | 26m 46s

Let’s sample the world’s sexiest diet - the Mediterranean Diet.

The Tomato
S3 Ep304 | 26m 46s

Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.

Verdure
S3 Ep305 | 26m 46s

Fall in love with vegetables, the heart and soul of plant-passionate cooking.

The Drama of It All
S3 Ep306 | 26m 46s

Recipes for Italian food that are bold and bright and demand your full attention.

The Beauty of Wellness
S3 Ep307 | 26m 46s

Follow the lead of Mediterranean countries and embrace aging well with what we eat.

The Heart of the Story
S3 Ep308 | 26m 46s

Give your hearts some seriously delicious TLC with these recipes.

La Dolce Vita
S3 Ep309 | 26m 46s

Take care of yourself and live the sweet life with these recipes.

Never Enough Pasta
S3 Ep310 | 26m 46s

Let Christine show you why there’s never enough pasta.

Mangia Fagioli
S3 Ep311 | 26m 46s

Eating beans is one of the healthiest habits we can develop. Let's cook some beans!

Eating Well on a Budget
S2 Ep201 | 26m 46s

Explore budget-friendly options to eating well.

The Skinny On Fat
S2 Ep202 | 26m 46s

Get the lowdown on fat and go back to the cutting board!

Does This Make Me Look Fat?
S2 Ep203 | 26m 46s

Discover and cook for your healthy weight.

You and Your Stress
S2 Ep204 | 26m 46s

Cooking to manage stress.

Age Like a Movie Star
S2 Ep205 | 26m 46s

Cooking to age gracefully.

Breakfast of Champions
S2 Ep206 | 26m 46s

Start your day off right with a proper breafkast.

What a Gutsy Move
S2 Ep207 | 26m 46s

Taking care of indigestion with proper cooking.

The 3 C’s of Health-Carrots, Cauliflower and Cabbage
S2 Ep208 | 26m 46s

Three veggies that create wellness like no others.

Rules of the Kitchen
S2 Ep209 | 26m 46s

Thinking about the kitchen as a sacred space.

Cook Your Way to the Life You Want
S2 Ep210 | 26m 46s

Food choices to help put you on the right path.

Essential Plant Proteins
S2 Ep211 | 26m 46s

Cooking plant protein deliciously.

Fear and Loathing in the Kitchen
S2 Ep212 | 27m 16s

Cooking for joyful healthy eating.

It’s the Food Silly
S2 Ep213 | 26m 46s

Kick unhealthy habits with these tips and recipes.

The Italian Table
S1 Ep101 | 26m 46s

Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.

Where Do I Begin?
S1 Ep102 | 26m 46s

Christina shows you how simple, delicious and easy healthy eating can be.

Your Real Happy Meal
S1 Ep103 | 26m 46s

Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.

Fear Factor
S1 Ep104 | 26m 46s

Christina hopes to inspire us to change how we think about food in challenging times.

The Beat Goes On
S1 Ep105 | 26m 46s

Change how you think about heart health and cook for a healthy heart.

A Simple Supper
S1 Ep106 | 26m 46s

With a little planning, you can get a delicious, healthy meal on the table quickly.

Pasta Love
S1 Ep107 | 26m 46s

Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.

The Med-iterranean Table
S1 Ep108 | 26m 46s

Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.

Want to Be a Happier Camper
S1 Ep109 | 26m 46s

Christina shares recipes to get your liver back on track and in order.

Let’s Stop Sugarcoating the Truth
S1 Ep110 | 26m 46s

Christina cooks recipes to prevent and manage diabetes.

Let’s Just Skip Getting Sick
S1 Ep111 | 26m 46s

Health begins in the kitchen, and Christina helps you find your way.

I Just Want a Little Something
S1 Ep112 | 26m 46s

Make sure what you're eating serves your wellness with these snack recipes.

Why Italians Live Well…A Story of Lentils
S1 Ep113 | 26m 46s

Discover the benefits lentils bring to your wellness.