Easy Yoga with Peggy Cappy

Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy
S1 Ep1 | 37m 52s

Peggy Cappy demonstrates yoga exercises designed to address arthritis problems

Easy Yoga: The Secret to Strength and Balance
S1 Ep2 | 35m 15s

Discover how yoga can aid anyone who wants to increase strength and improve balance

Easy Yoga for Diabetes with Peggy Cappy
S1 Ep3 | 38m 1s

Improve health & learn how yoga and diet can have a positive impact on life with diabetes.