Bringing African Farming Home
S1 Ep3 | 26m 46s
A farm uses African gardening practices and a gardener embraces new fitness habits
Welcome to the Jungle
S1 Ep4 | 26m 46s
Tour a Miami tropical habitat and see how strength training enables body maintenance.
Propagation on the Prairie
S1 Ep5 | 26m 46s
A 5 acre prairie-style garden is the setting for simple exercises that alleviate aches.
S1 Ep6 | 26m 46s
Join the harvest at the largest American saffron farm as gardeners find back pain relief.
Barefoot and Fancy Free at 95
S1 Ep7 | 26m 46s
A spry 95-year-old walks through her garden and gets help keeping her sure-footedness.
The Stable Vegetarian
S1 Ep8 | 26m 46s
We visit a vegetarian gardener as he makes a unique fitness plan in his produce paradise.
Thinking Outside the Boxwoods
S1 Ep9 | 26m 46s
A gardener plays with traditional design and finds relief with counter movement therapy.
Clipped to Perfection
S1 Ep10 | 26m 46s
Clipping large-scale topiaries leads to back pain easily relieved with a few simple turns.
Three Sisters and a Brother
S1 Ep11 | 26m 46s
A gardener spends her time planting heirloom crops and embraces fitness in her life.
The Wild Wild West
S1 Ep12 | 26m 46s
Desert garden chores of nearly 100 species take a physical toll; stretching offers relief.
One Vision – Two Coasts
S1 Ep13 | 26m 46s
East and west coast gardens share similarities; a gardener learns to walk tall in both.