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Bringing African Farming Home
S1 Ep3 | 26m 46s

A farm uses African gardening practices and a gardener embraces new fitness habits

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Welcome to the Jungle
S1 Ep4 | 26m 46s

Tour a Miami tropical habitat and see how strength training enables body maintenance.

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Propagation on the Prairie
S1 Ep5 | 26m 46s

A 5 acre prairie-style garden is the setting for simple exercises that alleviate aches.

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Saffron Splendor
S1 Ep6 | 26m 46s

Join the harvest at the largest American saffron farm as gardeners find back pain relief.

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Barefoot and Fancy Free at 95
S1 Ep7 | 26m 46s

A spry 95-year-old walks through her garden and gets help keeping her sure-footedness.

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The Stable Vegetarian
S1 Ep8 | 26m 46s

We visit a vegetarian gardener as he makes a unique fitness plan in his produce paradise.

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Thinking Outside the Boxwoods
S1 Ep9 | 26m 46s

A gardener plays with traditional design and finds relief with counter movement therapy.

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Clipped to Perfection
S1 Ep10 | 26m 46s

Clipping large-scale topiaries leads to back pain easily relieved with a few simple turns.

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Three Sisters and a Brother
S1 Ep11 | 26m 46s

A gardener spends her time planting heirloom crops and embraces fitness in her life.

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The Wild Wild West
S1 Ep12 | 26m 46s

Desert garden chores of nearly 100 species take a physical toll; stretching offers relief.

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One Vision – Two Coasts
S1 Ep13 | 26m 46s

East and west coast gardens share similarities; a gardener learns to walk tall in both.

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