A farm uses African gardening practices and a gardener embraces new fitness habits
Tour a Miami tropical habitat and see how strength training enables body maintenance.
A 5 acre prairie-style garden is the setting for simple exercises that alleviate aches.
Join the harvest at the largest American saffron farm as gardeners find back pain relief.
A spry 95-year-old walks through her garden and gets help keeping her sure-footedness.
We visit a vegetarian gardener as he makes a unique fitness plan in his produce paradise.
A gardener plays with traditional design and finds relief with counter movement therapy.
Clipping large-scale topiaries leads to back pain easily relieved with a few simple turns.
A gardener spends her time planting heirloom crops and embraces fitness in her life.
Desert garden chores of nearly 100 species take a physical toll; stretching offers relief.
East and west coast gardens share similarities; a gardener learns to walk tall in both.
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