Program: ViewFinder | Type: Full Video | Aired: 2018-10-24
Do you think you got enough sleep last night? For many Americans, the answer is no — and they may suffer devastating health consequences because of it. Insomnia, sleep apnea, restless leg syndrome and parasomnias are just some of the disorders keeping people awake at night. We’ll explore some of the most common sleep disorders, and look into treatments ranging from medication to mindfulness.
Travel to historic Placerville to pan for gold and more.
Go inside the past, present, and future of an iconic California golf course.
Follow a Sacramento choir preparing for a benefit concert supporting the homeless.
Discover the poignant stories of some of those living on Sacramento's streets.