Program: ViewFinder | Type: Full Video | Aired: 2018-10-24

Sleep Deprived

Do you think you got enough sleep last night? For many Americans, the answer is no — and they may suffer devastating health consequences because of it. Insomnia, sleep apnea, restless leg syndrome and parasomnias are just some of the disorders keeping people awake at night. We’ll explore some of the most common sleep disorders, and look into treatments ranging from medication to mindfulness.

Wednesdays 7:00PM

Take an in-depth look at our history, present, and future with ViewFinder. Each episode is a unique documentary look at our community, bringing unique voices and stories to the front and framing them in a larger perspective.

The ViewFinder series is sponsored by


More Episodes

ViewFinder Image

Walkin' California - Placerville

Travel to historic Placerville to pan for gold and more.

ViewFinder Image

Pebble Beach at 100

Go inside the past, present, and future of an iconic California golf course.

ViewFinder Image

The Sound of Giving

Follow a Sacramento choir preparing for a benefit concert supporting the homeless.

ViewFinder Image

Searching for Hope - Homeless in Sacramento

Discover the poignant stories of some of those living on Sacramento's streets.

Sleep Deprived